{"id":352,"date":"2023-03-15T16:39:00","date_gmt":"2023-03-15T14:39:00","guid":{"rendered":"https:\/\/knihovna.praha19.cz\/?page_id=352"},"modified":"2023-11-06T12:22:47","modified_gmt":"2023-11-06T10:22:47","slug":"tyden-uvedomeni-si-mozku","status":"publish","type":"page","link":"https:\/\/knihovna.praha19.cz\/?page_id=352","title":{"rendered":"T\u00fdden uv\u011bdom\u011bn\u00ed si mozku"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>St\u0159eda 15. 3. 2023<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">V r\u00e1mci celosv\u011btov\u00e9 akce \u201eT\u00fdden uv\u011bdom\u011bn\u00ed si mozku\u201c a N\u00e1rodn\u00edho t\u00fddne tr\u00e9nov\u00e1n\u00ed pam\u011bti uspo\u0159\u00e1dala kbelsk\u00e1 knihovna p\u0159edn\u00e1\u0161ku pro ve\u0159ejnost, na kter\u00e9 jej\u00ed \u00fa\u010dastn\u00edci m\u011bli mo\u017enost dozv\u011bd\u011bt se v\u00edce o praktick\u00fdch technik\u00e1ch tr\u00e9nov\u00e1n\u00ed pam\u011bti. Pod veden\u00edm odborn\u00e9 lektorky Ing. Dagmar Lerlov\u00e9 se v\u0161ichni p\u0159\u00edtomn\u00ed sezn\u00e1mili s mo\u017enostmi pravideln\u00e9ho a \u00fa\u010dinn\u00e9ho vyu\u017e\u00edv\u00e1n\u00ed r\u016fzn\u00fdch technik vedouc\u00edch k lep\u0161\u00ed v\u00fdkonnosti pam\u011bti, snadn\u011bj\u0161\u00edmu zapamatov\u00e1n\u00ed si v\u011bc\u00ed v ka\u017edodenn\u00edm \u017eivot\u011b, a t\u00edm k pot\u0159ebn\u00e9mu zv\u00fd\u0161en\u00ed sebev\u011bdom\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"273\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_15-1024x683.jpg\" alt=\"\" class=\"wp-image-273\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_15-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_15-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_15-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_15-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_15-1536x1024.jpg 1536w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_15-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"272\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_14-1024x683.jpg\" alt=\"Lektorka Ing. Dagmar Lerlov\u00e1\" class=\"wp-image-272\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_14-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_14-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_14-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_14-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_14-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Lektorka Ing. Dagmar Lerlov\u00e1<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"271\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_13-1024x683.jpg\" alt=\"\" class=\"wp-image-271\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_13-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_13-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_13-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_13-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_13-1536x1024.jpg 1536w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_13-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"274\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_16-1024x683.jpg\" alt=\"\" class=\"wp-image-274\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_16-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_16-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_16-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_16-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_16-1536x1024.jpg 1536w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_16-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"277\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_42-1-1024x683.jpg\" alt=\"\" class=\"wp-image-277\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_42-1-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_42-1-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_42-1-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_42-1-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_42-1-1536x1024.jpg 1536w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_42-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"275\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_20-1024x683.jpg\" alt=\"\" class=\"wp-image-275\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_20-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_20-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_20-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_20-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_20-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"276\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_25-1-1024x683.jpg\" alt=\"\" class=\"wp-image-276\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_25-1-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_25-1-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_25-1-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_25-1-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_25-1-1536x1024.jpg 1536w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_25-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"261\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_27-1024x683.jpg\" alt=\"\" class=\"wp-image-261\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_27-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_27-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_27-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_27-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_27-1536x1024.jpg 1536w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_27-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"262\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_29-1024x683.jpg\" alt=\"\" class=\"wp-image-262\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_29-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_29-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_29-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_29-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_29-1536x1024.jpg 1536w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_29-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"270\" 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src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_33-1024x683.jpg\" alt=\"\" class=\"wp-image-263\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_33-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_33-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_33-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_33-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_33-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"264\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_38-1024x683.jpg\" alt=\"\" class=\"wp-image-264\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_38-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_38-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_38-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_38-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_38-1536x1024.jpg 1536w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_38-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"265\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_41-1024x683.jpg\" alt=\"\" class=\"wp-image-265\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_41-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_41-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_41-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_41-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_41-1536x1024.jpg 1536w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_41-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"267\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_22-1024x683.jpg\" alt=\"\" class=\"wp-image-267\" srcset=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_22-1024x683.jpg 1024w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_22-scaled-600x400.jpg 600w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_22-300x200.jpg 300w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_22-768x512.jpg 768w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_22-1536x1024.jpg 1536w, https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_22-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"269\" src=\"https:\/\/knihovna.praha19.cz\/wp-content\/uploads\/2023\/03\/2023_03_15_Kbely_11-1024x683.jpg\" alt=\"\" class=\"wp-image-269\" 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Pod veden\u00edm odborn\u00e9 lektorky Ing. Dagmar Lerlov\u00e9 se v\u0161ichni p\u0159\u00edtomn\u00ed sezn\u00e1mili s mo\u017enostmi pravideln\u00e9ho a \u00fa\u010dinn\u00e9ho vyu\u017e\u00edv\u00e1n\u00ed r\u016fzn\u00fdch [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":272,"parent":2,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-352","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/knihovna.praha19.cz\/index.php?rest_route=\/wp\/v2\/pages\/352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/knihovna.praha19.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/knihovna.praha19.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/knihovna.praha19.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/knihovna.praha19.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=352"}],"version-history":[{"count":3,"href":"https:\/\/knihovna.praha19.cz\/index.php?rest_route=\/wp\/v2\/pages\/352\/revisions"}],"predecessor-version":[{"id":610,"href":"https:\/\/knihovna.praha19.cz\/index.php?rest_route=\/wp\/v2\/pages\/352\/revisions\/610"}],"up":[{"embeddable":true,"href":"https:\/\/knihovna.praha19.cz\/index.php?rest_route=\/wp\/v2\/pages\/2"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/knihovna.praha19.cz\/index.php?rest_route=\/wp\/v2\/media\/272"}],"wp:attachment":[{"href":"https:\/\/knihovna.praha19.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}